Thriving in Love

Secure, loving relationships begin within you, rooted in your relationship with yourself.

But most of us weren’t taught to have devoted, loving, compassionate relationships with ourselves—often quite the opposite.

Many of us developed subconscious beliefs that get in the way of great relationships with ourselves and others—blocking connection from within.

And while limiting beliefs, attachment wounds, and the painful patterns they cause can resolve slowly with compassionate self-reflection and relationships with secure people, you can also free yourself rapidly with deep subconscious and somatic work.

If you’re here, you likely feel on some level that you are “not enough.”

And that you need to please, chase, or impress others—or wall yourself off—to avoid judgment or rejection.

And you’ve either lost yourself or isolated yourself in the process.

The limiting beliefs, core wounds, trauma, and low self-worth I guide clients to transform show up in a few different ways:

Intense panic, anxiety, envy, jealousy, guilt, or shame in relationships.

Changing or hiding yourself, avoidance, fear of speaking your truth or being fully seen.

Often feeling left out, rejected, or like you don’t belong.

Painful patterns of loving distant, critical, unavailable, addicted, angry, controlling, or inconsistent people.

Feeling guilty for having boundaries, or making them so rigid you don’t let people in.

Feeling unable to trust people or receive good things like love, support, or compliments.

Using alcohol, weed, or food as a crutch in social situations or for comfort.

Book your free Floundering to Flourishing Consult

AND NOTHING YOU’VE TRIED HAS CHANGED THESE PATTERNS…YET.

You’ve tried talk therapy, relationship books, podcasts, or counseling. You may even know and understand your current attachment style.

While you’ve gained self-awareness and tools, nothing has TRANSFORMED your patterns and pain yet.

You’re feeling stuck and ready to try something different—you’re finally ready to free yourself, with love.

YOU ARE NOT ALONE & YOU ARE IN THE RIGHT PLACE

Let’s heal the root so you can go from floundering to flourishing.

I use a combination of transformative coaching and hypnotherapy to address the limiting beliefs, core wounds, and trauma that lie beneath. Its much like finally digging out the roots of briars that just kept coming back whenever you cut them down.

Then, within the same hypnosis session, we plant the seeds of exactly what you do want and need, so you can bloom, flourish, and thrive!

Imagine yourself thriving

Feeling safe and content to simply be yourself—anytime, anywhere

  • Immensely grounded, confident, and empowered

  • Expressive, joyful, self-assured, fearless, and fun

  • Attracting people who genuinely love and appreciate you for you

  • Easily able to navigate the right boundaries for you

  • Free from destructive habits

  • Physically healthy and prioritizing true self-care

  • Motivated, inspired, clear-headed, and focused

  • Easily able to make decisions and follow through

  • Flowing through life with ease and trust in the universe

  • Fearlessly going after your dreams

  • Truly knowing at your core that you are enough and deeply lovable

Book your free Floundering to Flourishing Consult

  • I used to choke up and shut down trying to speak to people. I had no friends, I was scared no one would ever date or hire me. Now I've got a job lined up after graduation and I’m going out to drag shows with a whole group of friends who like me for me. And I like me too!

    E.J.

  • "This was deeply healing. I hadn’t recognized how much hurt from childhood was messing with my relationships! I feel so light, confident, and outspoken yet peaceful, now. I don’t take things personally anymore."

    A.M.

  • "Like a light switch, I could identify my own needs and ask for them! I started setting boundaries that work for me, and I feel so much better about myself."

    S.K.